IS THE PRE-WORKOUT YOU’RE TAKING “REALLY” A PRE-WORKOUT?
What are your expectations? Great focus? Awesome Pump? Increased Reps and Sets? Energy without a crash? Have you taken the time to really analyze not only what’s on the label, but what these ingredients do, or are supposed to do? The answer in most cases is a resounding NO. You walk into the local store and hear “the hype ,” or worse yet, read a plethora of phenomenal reviews on various “.com’s,” or the best, the pro athlete or Instagram star telling you this stuff is “the bomb.” Yes-it’s a confusing maze of constant